Dhruv ShahJul 5, 20202 minTwo Day RuleI know how difficult it might get to stick to your targets or get things done. It is has been very difficult for me as well. The 2 Day...
Dhruv ShahMay 17, 20202 minEat Healthy, Stay ActiveWe are spending a lot of time in home due to the lockdown. Given the circumstances, it is indeed necessary to follow a strict & healthier...
Dhruv ShahSep 22, 20192 minHow to manage Anxiety?Anxiety is so idiosyncratic that it’s difficult to pinpoint a “type” that’s most common. For some, it might feel like vines of dread...
Dhruv ShahAug 25, 20192 minBody ShamingWe live in a society where everyone wants to be perceived as a perfect person on their social media handles. Not withstanding the...